Health Archives - BJA Partners

Ho, Ho, Ho-ld Off on the Bad Habits This Holiday Season | CA Employee Benefits Advisors

December 4, 2023

‘Tis the season for family, festivity, and food—lots of food. The holidays dish up a triple whammy of wintry weather, irresistible foods, and stress, which can cause even the strongest-willed person to reach for another festive goodie. While the notion of enjoying “healthy holidays” has a nice ring to it, reaching that goal can be … Continued

The Attitude of Gratitude

November 14, 2023

By Myron Jucha & Sara Howland

You may have heard the saying attitude of gratitude. It’s a great little rhyme to remind us to live a life of gratitude – and practice it! When we practice being thankful on a regular basis, it not only impacts our mental and physical health, but those around you as well. The Definition of Gratitude … Continued

Fact Sheet for Consumers About the End of the COVID-19 Public Health Emergency | CA Benefits Agents

April 10, 2023

By Myron Jucha & Sara Howland

The Centers for Medicare & Medicaid Services (CMS) issued a consumer-facing fact sheet to help people know what to expect at the end of the COVID-19 Public Health Emergency (PHE). The Department of Health and Human Services is planning for the federal PHE and the COVID-19 national emergency to expire at the end of the day … Continued

Benefits 101: Vision Insurance | San Diego Benefits Consultants

April 3, 2023

By Myron Jucha & Sara Howland

According to WebMD, the eyes are the most highly developed sensory organs in your body. Did you know that more of your brain is dedicated to the sense of sight than to all of the other senses combined? So, it makes sense that you would do all that you can to protect and care for these … Continued

Take Action Toward Better Heart Health: Know and Control Your Heart Health Numbers | California Benefits Advisors

February 21, 2023

By Myron Jucha & Sara Howland

It is important to keep track of how much you exercise, your blood pressure, your weight, and your cholesterol numbers as ways to meet your heart health goals. Here’s some ways you can do this: Keep a log of your activity to help you track your progress. Consider wearing a device that counts your steps to … Continued

Virtual Primary Care: The New Doctor’s Office? | CA Benefits Agents

February 2, 2023

By Myron Jucha & Sara Howland

The pandemic gave us more reasons, and more options, to see doctors online. More and more, people are seeking out telemedicine services versus the traditional brick and mortar physician’s office. This trend includes telemental health services as well. And much like the necessity of remote work proved its potential to employers, telemedicine took hold as … Continued

Financial Fitness for the New Year | California Employee Benefits

January 18, 2023

By Myron Jucha & Sara Howland

| California Employee BenefitsIt’s often thought that having money leads to happiness. While that’s not necessarily true, being financially secure does create a sense of well-being which impacts your mental and physical health. To address our whole health in 2023, we need to understand the relationship between financial and physical wellness. Inflation, at 7.1%, has … Continued

Tis the Season for Holiday Wellness | CA Benefits Agents

December 12, 2022

By Myron Jucha & Sara Howland

As enjoyable as the holidays are — time with family, plenty of excuses to wear sequins and baking Christmas cookies — they can also be very stressful. A busy social calendar mixed with family drama and work and school parties can lead to holiday burnout. The holidays are often the busiest time of the year … Continued

What You Need to Know About Diabetes | California Employee Benefits

November 18, 2022

By Myron Jucha & Sara Howland

Diabetes is increasing at an alarming rate in the United States. According to the CDC’s (Centers for Disease Control) National Diabetes Statistics Report for 2020 cases of diabetes have risen to an estimated 37 million (or 1 in 10 people in the U.S.). November is National Diabetes Month and is a great time to bring attention to this … Continued

Relax! Vacations are Good for Your Health | CA Benefits Agents

July 11, 2022

By Myron Jucha & Sara Howland

American workers are notorious for being workaholics. In fact, The Center for Economic and Policy Research has gone so far as to call the U.S. the “No Vacation Nation.” Deciding you need a vacation may feel indulgent but in reality, it is a crucial key to our overall health. Why do you need to take … Continued

Ho, Ho, Ho-ld Off on the Bad Habits This Holiday Season | CA Employee Benefits Advisors

The Attitude of Gratitude

Fact Sheet for Consumers About the End of the COVID-19 Public Health Emergency | CA Benefits Agents

Benefits 101: Vision Insurance | San Diego Benefits Consultants

Take Action Toward Better Heart Health: Know and Control Your Heart Health Numbers | California Benefits Advisors

Virtual Primary Care: The New Doctor’s Office? | CA Benefits Agents

Financial Fitness for the New Year | California Employee Benefits

Tis the Season for Holiday Wellness | CA Benefits Agents

What You Need to Know About Diabetes | California Employee Benefits

Relax! Vacations are Good for Your Health | CA Benefits Agents

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